How Sleep, Intestines and Microbes Keep Us Fat
Anyone keeping a healthy lifestyle knows that temptation is all around. Convenience stores and fast food outlets alternate on every corner. Marketers pay food psychologists to design sales tactics that overcome our will power and best intentions. Intentional combinations of fat, sugar and carbohydrates, engineered by food scientists, get us hooked on junk food in much the same way we are hooked on drugs.